The past two days I didn’t really do anything to practice mindfulness. I didn’t meditate and I didn’t take any time to think on what I was grateful for and that’s ok.
I think a big thing about mindfulness is being ok with mistakes and moving on from them.
Today I am off work and have some time to do what I want to and I want to slide some meditation in there.
Last night held a gorgeous moment and I wanted so bad to capture it on film. We got home and I let the dogs out but before I turned on the back porch light I noticed a BUNCH of twinkling in the trees and realized it was fireflies going crazy.
If I had taken a photo it would just look like little specks on black and a video would not have done it justice. It was such a great thing to see just by opening my back door. I was grateful for it.
Try 52 